GRRRR!

the problem with the auto kick if they move to fast is..well in the zombe mod pack you can change the speed to walk speed or anything else you want

Yes... and that's what causes lag, that's what we are trying to prevent...

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Ok for the 100000th time, what we need to stop flymod lag is a simple mod that detects speedhackers. This is the part of flymod that causes lag(the 10x speedboost). Then people will get kicked for it, and we won't have any lag.

Here's a plugin that does this. I have heard good things about it, so why not give it a try?
http://forums.bukkit.org/threads/sec-noc...1060.4523/

I looked and some people report getting kicked/banned automatically when using ladders or on half stones since you "float". He said he was going to fix it very soon so maybe hold off on the plugin

I'm not so concerned about people floating in midair causing lag as i am about people going at 10x speed. This is what causes lag. Simply floating in midair and moving at normal speed causes no lag.

We can simply use the server's built in protection for flying if we need to.